Goal Rundown: Starting Off With "A Healthier Me"

Hi! The work on my new goals continues. With the guidance of the Cultivate PowerSheets, I've invested a few hours, spread out over the last couple of months, in search of what matters most to me at this time in my ever-changing life. Today I want to share a quick rundown of these goals and highlight "A Healthier Me".  The list looks small but within those titles, lies a host of mini-goals that I can tackle at a manageable pace.  My hope is that by sharing bits at a time, I'll keep focused and inspire others in the process!
Without further ado, here's what I have so far! Remember, I'll highlight each goal from time to time on the blog!

1. A Healthier Me
2. Abide Daily
3. Fabulous Finances
4. Cultivate Healthy Relationships
5. My Best Blog 
6. A Well Run Home
7. Happy Homeschool
8. Plan More Adventures

Before moving to Florida, I had the opportunity to join Dacula Fit Body, which helped me tighten the reigns on the healthy lifestyle that I once had a handle on. And then we moved.  What I thought would be a couple of months to get adjusted turned into 6 and counting. The new year slipped in with a lot of ground to make up.

The mini-goal list under this mega goal is quite extensive for my personality type, but as I'm learning from the Cultivate Team, I don't have to master ALL the goals in January. It's "progress not perfection" and "little by little" that counts. I got it Lara Casey! I think I've got it!

• Drink 4 "Swell" bottles full of water a day
• Go for a walk or bike ride 5 days a week
• Take supplements daily
• Use weights 3 times a week
• Eat fresh greens, veggies and fruits each day via salad, smoothies, extra greens on sandwiches 
• Turn devices/electronics off by 10 (should be earlier but I'm working my way to that)
• Work on music daily (15 to 30 minutes)
• Get time to myself weekly (Schedule monthly goal planning)
• Cut back on overall phone time (don't carry it around etc)
• Wash face twice a day (fell off the wagon over the holidays)
• Listen to more uplifting music while at home

What's Up First...

• Get outside more (walking the dog - no choice there!)
• Remember to take supplements (biotin, hair skin nails, and vitamin c)
• Wash face twice a day (Saranghae is "clean")
• Add more "cleaner" skin care products to my cabinet (Simply Earth supplies me with what I need to make my own goodies)
• Drink that water! (Thankful for Swell bottles!)

That's all I'm adding for now. I know it doesn't seem like much, but "a healthier me" is not the only area I need to work on, so I MUST choose what is manageable. The idea is to make a habit out of the lists above, and then add more!

Ok, so what are you adding for  "a healthier you"? Do you have a long list or something very specific such as: run a marathon, start intermittent fasting, get ripped, etc? I want to remind myself (and YOU) that there's much we can accomplish...little by little.

Chrissy